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Parkinson’s Exercise Program

All classes are performed in a positive setting.

Participants are welcome to join our programs at anytime upon completion of an evaluation. Medical clearence is require to participate. Contact Marissa Fishman at 461-2000 x225 to schedule an evaluation. There are no refunds for missed classes.

Stretching the Limits:

A group exercise class for individuals with varying stages of Parkinson's disease. Improve flexibility, increase body awareness, and build strength. Functional exercises included. Modifications shown to meet individual needs

Boxing for Parkinson's

A non contact boxing class improving agility, speed, muscular endurance, accuracy, balance, hand-eye coordination, footwork and strength to defend against and overcome PD. 


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Jan 2 - Feb 26
Monday
12 - 1pm
Joween
Tuesday
2:30 - 3:30pm
Christy
3:30 - 4:30pm
Christy
Wednesday
12 - 1pm
Joween
Thursday
2:30 - 3:30pm
Christy
3:30 - 4:30pm
Christy

Stretching the Limits Parkinson's Class

Classes are twice per week for 8 weeks.

The next Monday and Wednesday session will begin on March 4 and the Tuesday and Thursday sessions will begin on February 28.

$124    Member: $100


Feb 1 - Mar 8
Friday
12 - 1pm
Michael C

Instructor

Michael C

Boxing for Parkinson's

Classes are on Fridays for 6 weeks.

The next session will begin on March 15.

$102    Members: $72