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Featured Fitness Programs

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Sep 16 - Oct 21
Sunday
2:15 - 3:30pm

Developing your Self-Sensory System - October and November

With Kundalini Yoga, Meditation & Sound Current

Yogi Bhajan: “We have to see with the Third Eye, the eagle eye. And that’s our sensory system.”

The self-sensory system gives you the ability to know the unknown and act on your inner guidance. You develop a timeless sense so you can know the unknown ahead of time. That is the faculty of the shushmana – the channel through which the awakened kundalini travels. You will learn Kundalini Yoga Kriyas and meditations that will open you to this higher self-awareness giving you a greater connection with your truth and enhancing your relationships with others.

*Register here for drop-in classes: Non Member $15 Member $10.

$72    Member: $48
Ages 13+
Contact Marissa Fishman for more information.
Register Now

Sep 17 - Oct 29
Monday
5:45 - 7:15pm

Adult Ballet Classes - September & October

Increase your strength and flexibility through dance in a casual and fun atmosphere. 90 minute ballet class includes barre and center work including jumping and traveling combinations. Open to all levels, Members and Non-Members. Previous ballet/dance experience is helpful, but not required. No refunds for missed classes. 

*Register here for drop-in classes.  Non Member: $17     Member: $12 

September 17-October 29 (no class October 8)

$90    Member: $60
Ages 13+
Contact Marissa Fishman for more information.
Register Now