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Youth/Teen Programs

2017 Fall Youth Fitness Classes begin Monday, September 25!

Registration opens Monday, September 11

Session 1: September 25-November 3

Session 2: November 6-December 22


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Oct 21

Saturday
5 - 8:30pm

Add to Calendar 21/10/2017 5:00pm 21/10/2017 8:30pm America/New_York Saturday Night Live Parents, have a few hours to yourselves! Drop your children off for swimming in our new Bobry Family Pool, dinner, and a movie with other kids! Pre-registration is required. To register, call 461-2000  $35/child       Members: $20/child

Saturday Night Live

Parents, have a few hours to yourselves! Drop your children off for swimming in our new Bobry Family Pool, dinner, and a movie with other kids! Pre-registration is required. To register, call 461-2000 

$35/child       Members: $20/child

Ages 5-12
Contact Carolyn Whitbeck for more information.


Sep 25 - Oct 30
Monday
4:30 - 5:30pm
Martial Arts America

Instructor

Martial Arts America
Nov 6 - Dec 18
Monday
4:30 - 5:30pm

Location

Auditorium C

Youth Karate

Learn intelligent training techniques, emphasizing self defense, fitness, self control, and development of character.

$80/Session       Members: $60/Session

Ages 6-12
Contact Carolyn Whitbeck for more information.


Sep 26 - Oct 31
Tuesday
2:30 - 3pm
Nov 7 - Dec 19
Tuesday
2:30 - 3pm

Location

Gym

Kindergarten Physical Activity Class

Encourage healthy habits and a positive attitude through fun and play. Activities are designed to get children engaged in non-competitive interactive games and sports which emphasize flexibility, confidence and emotional well being to build stronger minds and bodies.

$60    Free for Members
Ages 4-6
Contact Carolyn Whitbeck for more information.


Sep 25 - Oct 30
Monday
4:30 - 5:20pm
Nov 6 - Dec 18
Monday
4:30 - 5:20pm

Location

TRX Room

TRX for Tweens

The TRX Suspension Training’s ® effectiveness and versatility as the ultimate body weight exercise tool is now geared towards you, the kids!

$60/Session       Members: $40/Session

Ages 9-12
Contact Carolyn Whitbeck for more information.


Sep 27 - Nov 1
Wednesday
4:30 - 5:15pm
Nov 8 - Dec 20
Wednesday
4:30 - 5:15pm

Kid's Run Club

New Day! 

Back by popular demand! How many miles can you run in 6 weeks? Come learn the basics of becoming a better distance runner, including strength, stretching, and conditioning, and find out!

$60/Session       Members: $40/Session

Ages 8-12


Sep 28 - Nov 2
Thursday
4:30 - 5:20pm
Nov 9 - Dec 21
Thursday
4:30 - 5:20pm

FIT Females

We’ve switched the program and added more exciting elements just for you girls! Explore a variety of exercise (running, strength training, yoga, TRX, etc) as well as encourage girls to find and follow their individual paths to their health and fitness potential.

$60/Session       Members: $40/Session

Ages 8-12
Contact Carolyn Whitbeck for more information.


Starting Nov 10, 2017
Fridays
4:30 - 5:20pm
Iosif Moscovici

Instructor

Iosif Moscovici

Table Tennis

Learn the rules and strategies behind this fast paced game. Develop serve, backhand, forehand, and volley techniques.

No Class November 24

$60    Free for Members
Ages 6-12
Contact Carolyn Whitbeck for more information.


Days & Times
Tuesdays
4 - 5pm
Kara Juszczak, LCSW, Co-Owner of Tree of Hope Counseling

Instructor

Kara Juszczak, LCSW, Co-Owner of Tree of Hope Counseling

Mindfulness for Kids

Kids will learn how to use mindfulness to relax, interact with others, and cope with everday stress through activities like meditation, yoga, deep breathing, mindful eating, listening, and art projects.  

Special price for families in the JCC after school Gesher program: $60

$80    Member: $70
Contact Michele Ruda Leve for more information.
Register Now