Alzheimer's Exercise Program

Music Mindfulness & Motion provides people with early to mid-stages of dementia an opportunity to exercise with others in a safe and nurturing environment along with their caregivers. Classes focus on aerobic exercise, strength conditioning, and balance.

Instructors: Carm Heidt and Kathy Mulvehill

Music, Mindfulness & Motion is generously underwritten by the Konar Family Foundation. 

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Jan 8 - Jun 13
1 - 1:55pm
Carm H/Kathy M
1 - 1:55pm
Carm H/Kathy M


Carm H/Kathy M

Music, Mindfulness and Motion

January 8 - February 14, 2019

March 5 - April 11, 2019

April 30 - June 13, 2019
*No classes May 28 or May 30

Pre-registration and a brief, private assessment are required before beginning this program.

Please contact Carm Heidt at ext. 817 or Kathy Mulvehill at ext. 831.

Free for Members
Contact Carm Heidt for more information.