Health & Wellness


Massage & Reiki

Healing arts are an important and integral component of health and wellness. These sessions will soothe away the stress and strain of everyday living.

Health Coaching and Nutrition Consultation

Adrienne Markus is a Certified Holistic Health Coach, Nutrition Consultant. She will work privately with you to tailor a unique program that fits seamlessly into your lifestyle. 

Physical Therapy

Genesee Valley Physical Therapy is now seeing patients at the JCC! Aquatic Physical Therapy appointments available with Sarah Lipinski, MSPT.


Alzheimer's Exercise Program

This program provides people in the early to mid stages of dementia an opportunity to exercise under the supervision of certified personal trainers.

Cardiac Fitness Program (Phase III)

The Cardiac Fitness Program is designed for individuals who have completed Phase 1 and Phase 2 of a Cardiac Program.

Parkinson’s Exercise Programs

STL (Stretiching the Limits): a group exercise class for individuals with varying stages of Parkinson's disease.

Boxing: Boxing classes for Parkinson's disease.