Summer 2019 Aquatics Programs

Aquatics

Summer 2019 Aquatics Programs

ProgramDaysTimeDates

Basic Hydrorider

AquaCycling has become a fitness phenomenon because of the many incredible benefits- high caloric burn, lean muscle-building, increased circulation, cellulite reduction- combined with the low impact on joints. Combine all of this with a tailored workout based on the groups needs, you can understand why so many people are joining the Aquatic Fitness Movement!

For more information, contact: Niki Costantino

Tuesday May 7 - Tuesday May 28
8:45-9:30am

Online registration has closed. Please call or stop in to find out if you can still join.

Tuesday Jun 4 - Tuesday Jun 25
8:45-9:30am

Register
Tuesday 8:45-9:30am
May 7 - May 28
Jun 4 - Jun 25

Basic Hydrorider

AquaCycling has become a fitness phenomenon because of the many incredible benefits- high caloric burn, lean muscle-building, increased circulation, cellulite reduction- combined with the low impact on joints. Combine all of this with a tailored workout based on the groups needs, you can understand why so many people are joining the Aquatic Fitness Movement!

Instructor: Andrea

For more information, contact: Renee Rosenkranz

Saturday May 4 - Saturday May 25
9:15-10am

Online registration has closed. Please call or stop in to find out if you can still join.

Saturday Jun 1 - Saturday Jun 29
9:15-10am

Register
Saturday 9:15-10am
May 4 - May 25
Jun 1 - Jun 29

Joints in Motion

Taught by a certified Arthritis instructor, this class is ideal for anyone suffering from joint pain, range of motion or flexibility problems.

For more information, contact: Renee RosenKranz

Tuesday May 7 - Tuesday May 28
11:15am-12pm

Register
Tuesday Jun 4 - Tuesday Jun 25
11:15am-12pm

Register
Tuesday Jul 2 - Tuesday Jul 30
11:15am-12pm

Register
Tuesday 11:15am-12pm
May 7 - May 28
Jun 4 - Jun 25
Jul 2 - Jul 30

Advanced Hydrorider

AquaCycling has become a fitness phenomenon because of the many incredible benefits- high caloric burn, lean muscle-building, increased circulation, cellulite reduction- combined with the low impact on joints. Combine all of this with a tailored workout based on the groups needs, you can understand why so many people are joining the Aquatic Fitness Movement!

Instructor: Christy

For more information, contact: Renee Rosenkranz

Monday May 6 - Monday May 27
5:30-6:30pm

Online registration has closed. Please call or stop in to find out if you can still join.

Monday 5:30-6:30pm
May 6 - May 27

Advanced Hydrorider

AquaCycling has become a fitness phenomenon because of the many incredible benefits- high caloric burn, lean muscle-building, increased circulation, cellulite reduction- combined with the low impact on joints. Combine all of this with a tailored workout based on the groups needs, you can understand why so many people are joining the Aquatic Fitness Movement!

For more information, contact: Renee Rosenkranz

Thursday May 2 - Thursday May 30
5:30-6:30pm

Online registration has closed. Please call or stop in to find out if you can still join.

Thursday 5:30-6:30pm
May 2 - May 30

American Red Cross Lifeguarding Class

Thursday: 4:30-9:00 pm
Saturday:9:00-6:00 pm
Sunday:9:00-6:00 pm

Students must be at least 15 years old by the last day of this class as well as be able to swim 300 yards (12 laps) during the first class session. Once students are enrolled, they'll receive the latest science-based training on how to create a safe swimming environment and, if necessary, help save a life.

Instructor: Renee

For more information, contact: Renee Rosenkranz

Thursday Jun 6 - Sunday Jun 9

Register
Thursday Jun 6 - Sunday Jun 9

Online registration has closed. Please call or stop in to find out if you can still join.

Thursday, Saturday, Sunday
Jun 6 - Jun 9
Jun 6 - Jun 9

Adult Learn To Swim

Never learned to swim or nervous around the water? Join our qualified staff to learn to swim once and for all! Our hour long clinics will incorporate psychology and physiology of swimming, to finally conquer your fears/anxieties around water. All beginning levels welcome.

(please note no class May 27th)

For more information, contact: Renee Rosenkranz

Monday Jun 3
6-7pm

Register
Monday Jun 10
6-7pm

Register
Monday Jun 17
6-7pm

Register
Monday Jun 24
6-7pm

Register
Monday 6-7pm
Jun 3
Jun 10
Jun 17
Jun 24

Adult Stroke Technique

The series of clinics for intermediate, proficient and triathlete adult swimmers looking to improve their swimming stroke technique. Top level collegiate swim coaches in the area will analyze and prescribe individualized technique drills to improve efficiency in the water by. Most intermediate and advanced levels welcome, must be able to swim 100 yards consecutively.

For more information, contact: Renne Rosenkranz

Thursday May 30
6-7pm

Register
Thursday Jun 6
6-7pm

Register
Thursday Jun 13
6-7pm

Register
Thursday Jun 20
6-7pm

Register
Thursday Jun 27
6-7pm

Register
Thursday 6-7pm
May 30
Jun 6
Jun 13
Jun 20
Jun 27