Aquatics

Aquatics Programs

ProgramDaysTimeDates

ABS Water Fitness Boards/Rock & Roll

The golden oldies of music and motion. Come jam out to rock and roll classic music while testing your balance on our stand-up paddle boards.

Instructor: Bev H

Location: Max Adler Lap Pool

For more information, contact: Renee Rosenkranz

Thursday Jan 23
9:30-10:30am

Online registration has closed. Please call or stop in to find out if you can still join.

Thursday Jan 30
9:30-10:30am

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Thursday Feb 6
9:30-10:30am

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Thursday Feb 13
9:30-10:30am

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Thursday Feb 20
9:30-10:30am

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Thursday Feb 27
9:30-10:30am

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Thursday Mar 5
9:30-10:30am

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Thursday Mar 12
9:30-10:30am

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Thursday Mar 19
9:30-10:30am

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Thursday 9:30-10:30am
Jan 23
Jan 30
Feb 6
Feb 13
Feb 20
Feb 27
Mar 5
Mar 12
Mar 19

ABS Water Fitness Boards/Growing Younger

Active agers are going to love our low impact, core stabilization workout that is gentle on the body and all-around fun.

Instructor: Christy S

Location: Max Adler Lap Pool

For more information, contact: Renee Rosenkranz

Wednesday Jan 22
12-1pm

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Wednesday Jan 29
12-1pm

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Wednesday Feb 5
12-1pm

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Wednesday Feb 12
12-1pm

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Wednesday Feb 19
12-1pm

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Wednesday Feb 26
12-1pm

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Wednesday Mar 4
12-1pm

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Wednesday Mar 11
12-1pm

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Wednesday Mar 18
12-1pm

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Wednesday 12-1pm
Jan 22
Jan 29
Feb 5
Feb 12
Feb 19
Feb 26
Mar 4
Mar 11
Mar 18

ABS Water Fitness Boards/Strength & Cardio

The new balance and strength based workout that challenges you to maintain proper postural control and alignment and performing Yoga, HIIT, Pilates, and resistance band exercise while having the time of your life.

Instructor: Christy S

Location: Max Adler Lap Pool

For more information, contact: Renee Rosenkranz

Wednesday Jan 22
5-6pm

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Wednesday Jan 29
5-6pm

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Wednesday Feb 5
5-6pm

Register
Wednesday Feb 12
5-6pm

Register
Wednesday Feb 19
5-6pm

Register
Wednesday Feb 26
5-6pm

Register
Wednesday Mar 4
5-6pm

Register
Wednesday Mar 11
5-6pm

Register
Wednesday Mar 18
5-6pm

Register
Wednesday 5-6pm
Jan 22
Jan 29
Feb 5
Feb 12
Feb 19
Feb 26
Mar 4
Mar 11
Mar 18

ABS Water Fitness Boards/Power + Flow

ABS flow engages every muscle in your body by incorporating yoga postures with strong energetic transition. Tone your body, build balance, flexibility and increase your metabolism.

Instructor: Maddy R.

Location: Max Adler Lap Pool

For more information, contact: Renee Rosenkranz

Wednesday Jan 22
6-7pm

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Wednesday Jan 29
6-7pm

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Wednesday Feb 5
6-7pm

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Wednesday Feb 12
6-7pm

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Wednesday Feb 19
6-7pm

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Wednesday Feb 26
6-7pm

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Wednesday Mar 4
6-7pm

Register
Wednesday Mar 11
6-7pm

Register
Wednesday Mar 18
6-7pm

Register
Wednesday 6-7pm
Jan 22
Jan 29
Feb 5
Feb 12
Feb 19
Feb 26
Mar 4
Mar 11
Mar 18

ABS Water Fitness Boards/Fit to the Core

Come lay, sit, kneel or stand up in our Pilates based stand-up paddle board class. Your balance on the board will activate core strength, stability and fire up your major muscle groups.

Instructor: Bev H

Location: Max Adler Lap Pool

For more information, contact: Renee Rosenkranz

Monday Jan 20
6:30-7:30pm

Register
Monday Jan 27
6:30-7:30pm

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Monday Feb 3
6:30-7:30pm

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Monday Feb 10
6:30-7:30pm

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Monday Feb 17
6:30-7:30pm

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Monday Feb 24
6:30-7:30pm

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Monday Mar 2
6:30-7:30pm

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Monday Mar 9
6:30-7:30pm

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Monday Mar 16
6:30-7:30pm

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Monday Mar 23
6:30-7:30pm

Register
Monday 6:30-7:30pm
Jan 20
Jan 27
Feb 3
Feb 10
Feb 17
Feb 24
Mar 2
Mar 9
Mar 16
Mar 23

Hydrorider

Spin your wheels in the water in this unique indoor cycling class in the pool. Many incredible benefits including high caloric burn, lean muscle-building, and increased circulation, combined with the low impact on joints.

Instructor: Christy S

Location: Bobry Family Pool

For more information, contact: Renee Rosenkranz

Tuesday Oct 1, 2019 - Tuesday Mar 24, 2020
8:30-9:30am

Online registration has closed. Please call or stop in to find out if you can still join.

Tuesday 8:30-9:30am
Oct 1, 2019 - Mar 24, 2020

Hydrorider

Spin your wheels in the water in this unique indoor cycling class in the pool. Many incredible benefits including high caloric burn, lean muscle-building, and increased circulation, combined with the low impact on joints.

Instructor: Andrea K

Location: Bobry Family Pool

For more information, contact: Renee Rosenkranz

Saturday Oct 5, 2019 - Saturday Mar 21, 2020
9:15-10:15am

Online registration has closed. Please call or stop in to find out if you can still join.

Saturday 9:15-10:15am
Oct 5, 2019 - Mar 21, 2020

Hydrorider

Spin your wheels in the water in this unique indoor cycling class in the pool. Many incredible benefits including high caloric burn, lean muscle-building, and increased circulation, combined with the low impact on joints.

Instructor: Christy S

Location: Bobry Family Pool

For more information, contact: Renee Rosenkranz

Tuesday Oct 1, 2019 - Tuesday Mar 24, 2020
10-11am

Online registration has closed. Please call or stop in to find out if you can still join.

Tuesday 10-11am
Oct 1, 2019 - Mar 24, 2020

Hydrorider

Spin your wheels in the water in this unique indoor cycling class in the pool. Many incredible benefits including high caloric burn, lean muscle-building, and increased circulation, combined with the low impact on joints.

Instructor: AndreaK

Location: Bobry Family Pool

For more information, contact: Renee Rosenkranz

Saturday Oct 5, 2019 - Saturday Mar 21, 2020
10:30-11:30am

Online registration has closed. Please call or stop in to find out if you can still join.

Saturday 10:30-11:30am
Oct 5, 2019 - Mar 21, 2020

1 Month - ABS Water Fitness Boards

Come lay, sit, kneel or stand up in our Pilates based stand-up paddle board class.

Attend any 4 ABS class offerings within the month!

For more information, contact: Renee Rosenkranz

Monday Dec 2, 2019 - Tuesday Mar 31, 2020

Register
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Dec 2, 2019 - Mar 31, 2020

1 Class Drop In- ABS Water Fitness Boards

Come lay, sit, kneel or stand up in our Pilates based stand-up paddle board class.

Attend any 4 ABS class offerings within the month!

For more information, contact: Renee Rosenkranz

Monday Dec 2, 2019 - Tuesday Mar 31, 2020

Register
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Dec 2, 2019 - Mar 31, 2020

ABS Water Fitness Boards/Power + Flow

ABS flow engages every muscle in your body by incorporating yoga postures with strong energetic transition. Tone your body, build balance, flexibility and increase your metabolism.

Instructor: Beth H.

Location: Max Adler Lap Pool

For more information, contact: Renee Rosenkranz

Sunday Jan 26
1-2pm

Register
Sunday Feb 2
1-2pm

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Sunday Feb 9
1-2pm

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Sunday Feb 16
1-2pm

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Sunday Feb 23
1-2pm

Register
Sunday Mar 1
1-2pm

Register
Sunday Mar 8
1-2pm

Register
Sunday Mar 15
1-2pm

Register
Sunday 1-2pm
Jan 26
Feb 2
Feb 9
Feb 16
Feb 23
Mar 1
Mar 8
Mar 15

Adult Learn-to-Swim

Join our qualified staff to learn to swim once and for all! Our hour long clinics will incorporate psychology and physiology of swimming, to finally conquer your fears/anxieties around water. All beginning and intermediate levels welcome.

Location: Bobry Family Pool

For more information, contact: Renee Rosenkranz

Tuesday Jan 21
6-7pm

Register
Tuesday Jan 28
6-7pm

Register
Tuesday Feb 4
6-7pm

Register
Tuesday Feb 11
6-7pm

Register
Tuesday Feb 18
6-7pm

Register
Tuesday Feb 25
6-7pm

Register
Tuesday Mar 3
6-7pm

Register
Tuesday Mar 10
6-7pm

Register
Tuesday Mar 17
6-7pm

Register
Tuesday Mar 24
6-7pm

Register
Tuesday Mar 31
6-7pm

Register
Tuesday Apr 7
6-7pm

Register
Tuesday Apr 14
6-7pm

Register
Tuesday Apr 21
6-7pm

Register
Tuesday 6-7pm
Jan 21
Jan 28
Feb 4
Feb 11
Feb 18
Feb 25
Mar 3
Mar 10
Mar 17
Mar 24
Mar 31
Apr 7
Apr 14
Apr 21

American Red Cross Lifeguarding Class

Participants must be able to swim 300 yds and tread water for 2 minutes. Class for initial certification in which the participant will receive the latest science-based training on how to create a safe swimming environment, and, if necessary, help save a life. Must attend all online classwork prior to course and attend all three days of class.

For more information, contact: Renee Rosenkranz

Thursday Jan 23 - Sunday Jan 26

Online registration has closed. Please call or stop in to find out if you can still join.

Thursday, Saturday, Sunday
Jan 23 - Jan 26

American Red Cross Lifeguarding Class

Participants must be able to swim 300 yds and tread water for 2 minutes. Class for initial certification in which the participant will receive the latest science-based training on how to create a safe swimming environment, and, if necessary, help save a life. Must attend all online classwork prior to course and attend all three days of class.

For more information, contact: Renee Rosenkranz

Monday Feb 17 - Wednesday Feb 19
9am-4pm

Register
Monday, Tuesday, Wednesday 9am-4pm
Feb 17 - Feb 19

Lifeguard Re-certification Course

This American Red Cross course will provide all that pass, the essential abilities and knowledge needed to re-certify as a lifeguard. MUST have current American Red Cross Lifeguard certification (can not be expired)

For more information, contact: Renee Rosenkanz

Friday Feb 21
9am-5:30pm

Online registration has closed. Please call or stop in to find out if you can still join.

Friday 9am-5:30pm
Feb 21