Parkinson’s Exercise Program

A group exercise class for individuals with varying stages of Parkinson's disease.

  • Improve flexibility of the lower back and hip flexors, posture, balance
  • Increase body awareness
  • Build strength and flexibility to get up from a chair or the floor. Functional exercises are included.
  • Exercise modifications to meet individual needs
  • Focus on what you can do in a positive setting

(download a schedule for printing)

8 weeks and/or 16 classes

Participants are welcome to join the program at anytime, but must first come in for an evaluation to be placed in the correct class. Contact Val Redmond at 461-2000 x271 to schedule an evaluation and/or request a subsidy.

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Sorry, there are no upcoming Parkinson’s Exercise Program at this time. Please call 585-461-2000 to find out when the next programs will be scheduled.