Alzheimer's Exercise Program

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Jun 2 - Jul 9
Tuesday
1 - 1:55pm
Session 1
2 - 2:55pm
Session 2
Thursday
1 - 1:55pm
Session 1
2 - 2:55pm
Session 2

Music, Mindfulness and Motion:

This program provides people in the early to mid stages of dementia and their caregiver an opportunity to exercise with others in a safe and nurturing environment.

Music, Mindfulness and Motion meets twice a week for six weeks and provides:

  • Aerobic Exercise
  • Strength Conditioning
  • Balance/Visual Training

Class meets Tuesday and Thursday

Underwritten By The Konar Family Foundation

JCC Member: Free     Non Member: Free
Contact Carm Heidt for more information.
Register Now