Alzheimer's Exercise Program

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Oct 21 - Dec 9
Tuesday
2 - 3pm
Thursday
2 - 3pm

Location

Dance Studio

Music, Mindfulness and Motion:

This program provides people in the early to mid stages of dementia and their caregiver an opportunity to exercise with others in a safe and nurturing environment.

Music, Mindfulness and Motion meets twice a week for six weeks and provides:

  • Aerobic Exercise
  • Strength Conditioning
  • Balance/Visual Training

Tuesdays and Thursdays (6 week session) October 21st - December 9th 2014 (No classes on Nov 4, 6 and 27)

Underwritten By The Konar Family Foundation

JCC Member: Free     Non Member: Free
Contact Carm Heidt for more information.
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