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Youth Fitness

Space is still available for Session 2 of Spring Youth Fitness Classes!

                                    Session 2 May 9-June 17

               Please call 461-2000 or stop by the front desk to register 


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Apr 4 - May 2
Monday
4:30 - 5:30pm
Martial Arts America

Instructor

Martial Arts America
May 9 - Jun 13
Monday
4:30 - 5:30pm
Martial Arts America

Instructor

Martial Arts America

Location

Auditorium A

Youth Karate

No Class April 18 or May 30

Learn intelligent training techniques, emphasizing self defense, fitness, self control, and development of character.

Session 1: $70     Member: $35

Session 2: $87     Member: $43

Ages 6-11
Contact Carolyn Whitbeck for more information.
Register Now

Apr 4 - May 2
Monday
4:30 - 5:15pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
May 9 - Jun 13
Monday
4:30 - 5:15pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Location

TRX Room

TRX for Tweens

No Class April 18 or May 30

The TRX Suspension Trainer® is the ultimate body weight exercise tool and now it's geared toward tweens! 

Session 1: $70     Member: $35

Session 2: $87     Member: $43

Ages 10-11
Contact Carolyn Whitbeck for more information.


Apr 5 - May 5
Tuesday
2 - 2:30pm
Carolyn Whitbeck
Thursday
10am - 10:30am
Carolyn Whitbeck
2 - 2:30pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
May 10 - Jun 16
Tuesday
2 - 2:30pm
Carolyn Whitbeck
Thursday
10am - 10:30am
Carolyn Whitbeck
2 - 2:30pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Location

Gym

Kindergarten Physical Activity Class

Encourage healthy habits and a positive attitude through fun and play. Activities are designed to get children engaged in non-competitive interactive games and sports which emphasize flexibility, confidence and emotional well being to build stronger minds and bodies. 

$70    Free for Members
Ages 5-6
Contact Carolyn Whitbeck for more information.


Apr 5 - May 3
Tuesday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
May 10 - Jun 14
Tuesday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Location

TRX Room

Core Cardio Conditioning

Walk taller, run faster, feel stronger! At the center of every great athletic performance lies a strong core and great cardiovascular conditioning. Build core muscle groups and increase endurance through a variety of exercises

Session 1: $87       Member: $43

Session 2: $105     Member: $52

Ages 8-11
Contact Carolyn Whitbeck for more information.


Apr 5 - May 3
Tuesday
4:30 - 5:20pm
Iosif Moscovici

Instructor

Iosif Moscovici
May 10 - Jun 14
Tuesday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Location

Gym

Table Tennis

Learn the rules and strategies behind this fast paced game. Develop serve, backhand, forehand, and volley techniques

$70    Free for Members
Ages 6-11
Contact Carolyn Whitbeck for more information.


Apr 6 - May 4
Wednesday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
May 11 - Jun 15
Wednesday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Location

Gym

CATCH Me Moving

Grades K-2

Come ready to jump, run, dance, and have a ton of fun! Discover CATCH (Child and Adolescent Trial for Cardiovascular Health) is a program designed to increase the physical activity of children. CATCH is the most proven program to prevent childhood obesity and launch kids and communities toward healthier lifestyles. Discover CATCH creates an enviornment that makes healthy decisions fun and is championed by health professionals and school administrators nationwide.

$70    Free for Members
Ages 8-11
Contact Carolyn Whitbeck for more information.


Apr 7 - May 5
Thursday
4:30 - 5:20pm
Davidic Line Krav Maga

Instructor

Davidic Line Krav Maga
May 12 - Jun 16
Thursday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Location

Auditorium A

Krav Maga

Youth Krav Maga (Israeli Self Defense) offers self defense, basic Hebrew, fitness, and life skills through improving aerobic endurance, strength, speed, agility, and coordination

Session 1: $70     Members: $35

Session 2: $70     Members: $35

Ages 8-11
Contact Carolyn Whitbeck for more information.


Apr 7 - May 5
Thursday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
May 12 - Jun 16
Thursday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Location

TRX Room

FIT Females

Explore a variety of exercise (yoga, running, strength training, TRX) and receive encouragement to find and follow individiual paths for health and fitness

Session 1: $87     Member: $43

Session 2: $105   Member: $52

Ages 9-11
Contact Carolyn Whitbeck for more information.


Apr 8 - May 6
Friday
4:30 - 5:20pm
Jen Grow

Instructor

Jen Grow

Moves & Grooves

Now open to 5 year olds!

Get ready for a high-energy fitness-party packed with specially choreographed, kid-friendly routines and all the music kids love!

$70    Free for Members
Ages 5-11
Contact Carolyn Whitbeck for more information.