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Youth Fitness

                       Winter Youth Fitness Registration opens December 13!

                        Please call 461-2000 or stop by the front desk to register 

                               Winter Youth Fitness Sessions are as follows:

                                       Session 1 January 4- February 12

                                       Session 2 February 22- March 25

                           **Registration is limited to one session per class


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Feb 22 - Mar 21
Monday
4:30 - 5:30pm
Martial Arts America

Instructor

Martial Arts America

Youth Karate

No Class January 18

Learn intelligent training techniques, emphasizing self defense, fitness, self control, and development of character. For more information contact Carolyn Whitbeck at ext 290 or This email address is being protected from spambots. You need JavaScript enabled to view it.

$70    $35
Ages 6-11
Contact Carolyn Whitbeck for more information.
Register Now

Feb 22 - Mar 21
Monday
4:30 - 5:15pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

TRX for Tweens

No Class January 18

The TRX Suspension Trainer® is the ultimate body weight exercise tool and now it's geared toward tweens! 

$70    $35
Ages 10-11
Contact Carolyn Whitbeck for more information.


Apr 5 - May 5
Tuesday
2 - 2:30pm
Carolyn Whitbeck
Thursday
10am - 10:30am
Carolyn Whitbeck
2 - 2:30pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
May 10 - Jun 16
Tuesday
2 - 2:30pm
Carolyn Whitbeck
Thursday
10am - 10:30am
Carolyn Whitbeck
2 - 2:30pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Location

Gym

Kindergarten Physical Activity Class

No Class March 3

Encourage healthy habits and a positive attitude through fun and play. Activities are designed to get children engaged in non-competitive interactive games and sports which emphasize flexibility, confidence and emotional well being to build stronger minds and bodies. 

$70    Free for Members
Ages 5-6
Contact Carolyn Whitbeck for more information.


Feb 23 - Mar 22
Tuesday
4:30 - 5:20pm
Iosif Moscovici

Instructor

Iosif Moscovici

Table Tennis

Learn the rules and strategies behind this fast paced game. Develop serve, backhand, forehand, and volley techniques

$70    Free for Members
Ages 6-11
Contact Carolyn Whitbeck for more information.


Apr 5 - May 3
Tuesday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
May 10 - Jun 14
Tuesday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Location

TRX Room

Core Cardio Conditioning

Walk taller, run faster, feel stronger! At the center of every great athletic performance lies a strong core and great cardiovascular conditioning. Build core muscle groups and increase endurance through a variety of exercises

Session 1: $87       Member: $43

Session 2: $105     Member: $52

Free for Members
Ages 8-11
Contact Carolyn Whitbeck for more information.


Feb 24 - Mar 23
Wednesday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Sport Court Fun

Grades 3-6

No Class March 2

Whether it's soccer, kickball, hockey, capture the flag, or anything else they and the instructor can come up with, kids will spend time learning and playing whichever game they love best!

$70    Free for Members
Ages 8-11
Contact Carolyn Whitbeck for more information.


Feb 25 - Mar 24
Thursday
4:30 - 5:20pm
Coach Ron Finstuen

Instructor

Coach Ron Finstuen

Krav Maga

Youth Krav Maga (Israeli Self Defense) offers self defense, basic Hebrew, fitness, and life skills through improving aerobic endurance, strength, speed, agility, and coordination

$70    Free for Members
Ages 8-11
Contact Carolyn Whitbeck for more information.


Apr 7 - May 5
Thursday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
May 12 - Jun 16
Thursday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Location

TRX Room

FIT Females

Explore a variety of exercise (yoga, running, strength training, TRX) and receive encouragement to find and follow individiual paths for health and fitness

Session 1: $87     Member: $43

Session 2: $105   Member: $52

Free for Members
Ages 9-11
Contact Carolyn Whitbeck for more information.


Jan 8 - Feb 12
Friday
4:30 - 5:20pm
Jen Grow

Instructor

Jen Grow
Feb 26 - Mar 25
Friday
4:30 - 5:20pm
Jen Grow

Instructor

Jen Grow

Location

Dance Studio

Moves & Grooves

New Day! Now open to 5 year olds!

Get ready for a high-energy fitness-party packed with specially choreographed, kid-friendly routines and all the music kids love!

$70    Free for Members
Ages 5-11
Contact Carolyn Whitbeck for more information.