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Youth Fitness

Space is still available for Session 2 of Spring Youth Fitness Classes!

                                    Session 2 May 9-June 17

               Please call 461-2000 or stop by the front desk to register 


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May 9 - Jun 13
Monday
4:30 - 5:30pm
Martial Arts America

Instructor

Martial Arts America

Youth Karate

No Class May 30

Learn intelligent training techniques, emphasizing self defense, fitness, self control, and development of character.

$87    $43/Members

Ages 6-11
Contact Carolyn Whitbeck for more information.
Register Now

May 9 - Jun 13
Monday
4:30 - 5:15pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

TRX for Tweens

No Class May 30

The TRX Suspension Trainer® is the ultimate body weight exercise tool and now it's geared toward tweens! 

$87    $43/Members

Ages 10-11
Contact Carolyn Whitbeck for more information.


May 10 - Jun 16
Tuesday
2 - 2:30pm
Carolyn Whitbeck
Thursday
10am - 10:30am
Carolyn Whitbeck
2 - 2:30pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Kindergarten Physical Activity Class

Encourage healthy habits and a positive attitude through fun and play. Activities are designed to get children engaged in non-competitive interactive games and sports which emphasize flexibility, confidence and emotional well being to build stronger minds and bodies. 

$70    Free for Members
Ages 5-6
Contact Carolyn Whitbeck for more information.


May 10 - Jun 14
Tuesday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Core Cardio Conditioning

Walk taller, run faster, feel stronger! At the center of every great athletic performance lies a strong core and great cardiovascular conditioning. Build core muscle groups and increase endurance through a variety of exercises

$105    $52/Members

Ages 8-11
Contact Carolyn Whitbeck for more information.


May 10 - Jun 14
Tuesday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Table Tennis

Learn the rules and strategies behind this fast paced game. Develop serve, backhand, forehand, and volley techniques

$70    Free for Members
Ages 6-11
Contact Carolyn Whitbeck for more information.


May 11 - Jun 15
Wednesday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

CATCH Me Moving

Grades K-2

Come ready to jump, run, dance, and have a ton of fun! Discover CATCH (Child and Adolescent Trial for Cardiovascular Health) is a program designed to increase the physical activity of children. CATCH is the most proven program to prevent childhood obesity and launch kids and communities toward healthier lifestyles. Discover CATCH creates an enviornment that makes healthy decisions fun and is championed by health professionals and school administrators nationwide.

$70    Free for Members
Ages 8-11
Contact Carolyn Whitbeck for more information.


May 12 - Jun 16
Thursday
4:30 - 5:20pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

FIT Females

Explore a variety of exercise (yoga, running, strength training, TRX) and receive encouragement to find and follow individiual paths for health and fitness

$105   $52/Members

Ages 9-11
Contact Carolyn Whitbeck for more information.


May 6 - Jun 17
Friday
4:30 - 5:20pm

Moves & Grooves

Now open to 5 year olds!

Get ready for a high-energy fitness-party packed with specially choreographed, kid-friendly routines and all the music kids love!

$70    Free for Members
Ages 5-11
Contact Carolyn Whitbeck for more information.