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FREE Youth Fitness

WOW youthfitnessfre-1All youth fitness classes are now FREE with your Family Membership!

Fall Youth Fitness registration opens August 16!

Please call 461-2000 or stop by the front desk to                                      register. 

                         Spring Youth Fitness Sessions are as follows:

                                                Session 1 Sept 8-Oct 30

                                                Session 2 Nov 2-Dec 18

                          **Registration is limited to one session per class

 

 


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Sep 21 - Oct 26
Monday
4:15 - 4:50pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
Nov 2 - Dec 14
Monday
4:15 - 4:50pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

TRX for Tweens

No Class Oct 12

New Day & Time! The TRX Suspension Training's ® effectiveness and versatility as the ultimate body weight exercise tool is now geared towards you, the kids! 

JCC Member: $35     Non Member: $70
Ages 10-11
Contact Carolyn Whitbeck for more information.
Register Now

Sep 21 - Oct 26
Monday
4:15 - 5:15pm
Martial Arts America

Instructor

Martial Arts America
Nov 2 - Dec 14
Monday
4:15 - 4:50pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Youth Karate

No Class Sept 14

Learn intelligent training techniques, emphasizing self defense, fitness, self control, and development of character. 

JCC Member: Free     Non Member: $70
Ages 6-11
Contact Carolyn Whitbeck for more information.
Register Now

Sep 21 - Oct 26
Monday
5 - 5:30pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
Nov 2 - Dec 14
Monday
5 - 5:30pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Kid's Run Club

No Class Oct 12

Back for the fall session at a new time! How many miles can you run in 6 weeks? Come learn the basics of becoming a better distance runner and find out!

JCC Member: Free     Non Member: $70
Ages 8-11
Contact Carolyn Whitbeck for more information.
Register Now

Sep 8 - Oct 29
Tuesday
2 - 2:30pm
Carolyn Whitbeck
Thursday
10am - 10:30am
Carolyn Whitbeck
2 - 2:30pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
Nov 3 - Dec 18
Tuesday
2 - 2:30pm
Carolyn Whitbeck
2 - 2:30pm
Carolyn Whitbeck
Thursday
10am - 10:30am
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Location

Gym

Kindergarten Physical Activity Class

No Class Sept 15, Nov 26

Encourage healthy habits and a positive attitude through fun and play. Activities are designed to get children engaged in non-competitive interactive games and sports which emphasize flexibility, confidence and emotional well being to build stronger minds and bodies. 

JCC Member: Free     Non Member: $70
Ages 5-6
Contact Carolyn Whitbeck for more information.


Sep 8 - Oct 27
Tuesday
4:15 - 4:50pm
Kate McCarthy

Instructor

Kate McCarthy
Nov 3 - Dec 15
Tuesday
4:15 - 4:50pm
Kate McCarthy

Instructor

Kate McCarthy

Location

Yoga Studio

Yoga for Kids

No Class Sept 15

Explore Yoga poses, breathing exercises and relaxation techniques.

JCC Member: Free     Non Member: $70
Ages 6-11
Contact Carolyn Whitbeck for more information.
Register Now

Sep 8 - Oct 27
Tuesday
4:15 - 4:50pm
Iosif Moscovici

Instructor

Iosif Moscovici
Nov 3 - Dec 15
Tuesday
4:15 - 4:50pm
Iosif Moscovici

Instructor

Iosif Moscovici

Location

Gym

Table Tennis

No Class Sept 15

Learn the rules and strategies behind this fast paced game. Develop serve, backhand, forehand, and volley techniques

JCC Member: Free     Non Member: $70
Ages 6-11
Contact Carolyn Whitbeck for more information.


Sep 9 - Oct 28
Wednesday
4:15 - 5:30pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
Nov 4 - Dec 16
Wednesday
4:15 - 5:30pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

Location

Gym

Floor Hockey

No Class Sept 23, Nov 11, Nov 25

Grades K-2     4:15pm - 4:50pm

Grades 3-6     5:00pm - 5:30pm

Learn the basics of stick handling, passing, shooting and understanding of the game just in time for the JCC Indoor Floor Hockey League coming this winter!

JCC Member: Free     Non Member: $70
Ages 5-11
Contact Carolyn Whitbeck for more information.


Sep 9 - Oct 28
Wednesday
4:15 - 4:50pm
Jen Grow

Instructor

Jen Grow
Nov 4 - Dec 16
Wednesday
4:15 - 4:50pm
Jen Grow

Instructor

Jen Grow

Location

Dance Studio

Moves & Grooves

No Class Sept 23, Nov 11, Nov 25

Get ready for a high-energy fitness-party packed with specially choreographed, kid-friendly routines and all the music kids love!

JCC Member: Free     Non Member: $70
Ages 6-11
Contact Carolyn Whitbeck for more information.


Sep 10 - Oct 29
Thursday
4:15 - 4:50pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
Nov 5 - Dec 17
Thursday
4:15 - 4:50pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

F.I.T Females

No Class Nov 26

New Day! We've switched the program and added more exciting elements just for you girls! Explore a variety of exercise (running, strength training, yoga, TRX, etc) as well as encourage girls to find and follow their individual paths to their health and fitness potential.

JCC Member: $35     Non Member: $70
Ages 8-11
Contact Carolyn Whitbeck for more information.


Sep 10 - Oct 29
Thursday
5 - 5:30pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck
Nov 5 - Dec 17
Thursday
5 - 5:30pm
Carolyn Whitbeck

Instructor

Carolyn Whitbeck

New! Core Conditioning

No class Nov 26

Walk taller, run faster, feel stronger; it all starts with your core! Build core muscle groups while improving posture through a variety of exercises and use of equipment to strengthen the abdomen and back muscles and increase flexibility.

JCC Member: $35     Non Member: $70
Ages 8-11
Contact Carolyn Whitbeck for more information.