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SilverSneakers®

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Days & Times
Tuesdays
11am - 11:45am
Kathy
Fridays
11am - 11:45am
Kathy

Instructor

Kathy

SilverSneakers Circuit

Increase cardiovascular development in this level 2 class.  This standing circuit workout wil build upper body strength using a variety of equipment and challenge the lower body with choreographed non impact aerobics

*Please note: SilverSneakers members are welcome to attend all any class on the Group Fitness, Pool, Yoga/Pilates and Group Cycling schedules as well.

Free for Members


Days & Times
Mondays
11am - 11:45am
Bev
Thursdays
11am - 11:45am
Joween

SilverSneakers Classic

Free for Members