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Adult Recreational Sports

Below you can find the scheduled sports programs that take place at our wonderful facilities.

You may also check out the open gym schedule or for times to drop in for a quick game.

Gym Schedule May

 

 


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Starting Jun 1, 2016
Wednesdays
6:30 - 8:30pm
Kim Levitsky

Instructor

Kim Levitsky

Outdoor Triathlon Training

This 12 week training class will focus on 2 different disciplines each week. Training guidlelines will also be available for outside of the triathlon training class. Class will end with participation in the Rochester Triathlon on August 27th (registration fee not included in class cost). For more information, contact Marisa Garber This email address is being protected from spambots. You need JavaScript enabled to view it. or 461-2000 x 285

Class held rain or shine beginning June 1st (no class July 20)

 

$210    Member: $125
Ages 18+
Contact Marisa Garber for more information.


May 1 - Jun 30
Sunday
10:30am - 1:15pm
Monday
1 - 3pm
Tuesday
11:30am - 2pm
Wednesday
5am - 8:45am
Advanced
11:30am - 3pm
Thursday
11:30am - 2pm
7 - 9:30pm
Friday
11:30am - 1:15pm
Monday, May 30
Monday
12 - 1:30pm

Location

Gym

Pickleball

Play the "hottest" paddle-game around. Beginner equipment provided. Teaching Clinics and private lessons available. Outdoor courts available also for play all day.

Free for Members
Ages 12-99
All fitness levels
Contact Brian Dengler for more information.


May 1 - May 30
Monday
4:30 - 7pm
Saturday
12 - 3pm
Note: 2nd saturday of month reserved for bounce house birthday parties

Instructor

Note: 2nd saturday of month reserved for bounce house birthday parties

Men's Pick-Up Basketball

Pick-up basketball for members and guests 18 and older

Note:2nd saturday of month reserved for bounce house parties

Ages 18 and up
All fitness levels
Contact Brian Dengler for more information.


Days & Times
Saturdays
3 - 5pm

Pick-Up Volleyball

Free for Members
All skill levels


Days & Times
Wednesdays
8am - 5pm

Private Handball & Racquetball Lessons

Instruction for beginners and intermediate level players. Lessons are 45 minutes long and will focus on fundamentals of handball or racquetball skills in a comfortable and positive environment. All equipment provided.

$45 single, $40 double (per person)    $25 single, $20 double (per person)
Contact Brian Dengler for more information.
Register Now

Days & Times
Mondays
6 - 7pm
7 - 8pm
Wednesdays
6 - 7pm
7 - 8pm

Krav Maga

Self defense system developed in Israel consisting of a wide variety of combination of techniques for realistic situations. Used by the Israel Defense Teams, you will gain fitness, confidence as well as defensive skills. Classes Monday, Wednesday, 6p-7p,  7p-8p

$80    Member: $60
Ages 12 and up
All Fitness levels
Contact Brian Dengler for more information.


Days & Times
Mondays
6 - 7pm
7 - 8pm
Wednesdays
6 - 7pm
7 - 8pm

Krav Maga Multi Pass

Krav Multi Pass can be used for any 5 Krav Maga classes. Krav Maga is a self defense system developed in Israel consisting of a wide variety of combination of techniques for realistic situations. Used by the Israel Defense Teams, you will gain fitness, confidence as well as defensive skills. Classes Monday, and Wednesday, 6-7pm and 7-8pm.

 

 

$80    Member: $60
Ages 12 and up
All Fitness levels
Contact Brian Dengler for more information.
Register Now

Days & Times
Mondays
10am - 6pm

One on One Pickleball Lessons (Ongoing)

Instruction for beginners and intermediate level players. Lessons are 45 minutes long and will focus on fundamentals of pickelball, including serve, volley, short game, and strategies skills in a comfortable and positive environment. All equipment provided.

$30 single, $30 double (per person)    $25 single, $20 double (per person)
Contact Brian Dengler for more information.
Register Now