Looking for a cardio class that is both fun, challenging and doable? Want to strengthen your hamstrings, quads, and glutes while burning lots of fat and calories? Want to increase your stamina? The Group Cycling program brings the road inside to YOU! Developed by an outdoor cyclist and utilizing proven coaching principles, this program is based on the premise that anyone, any age or ability can achieve their personal fitness goals and dreams.
January 5, 2014 - January 11, 2014