Fitness & Exercise
Featured Fitness Programs
Does your body need a jump start, tune up, tone up or extreme makeover? This is a great time to commit to a new whole you!
Whatever your sport, have fun playing it in a social and supportive environment with flexible schedules that fit your lifestyle.
Specially designed programs for those over age 65.
Silver&Fit is a fitness program designed specifically to help seniors achieve better health through regular exercise and health education..
An entire room just for children ages 2-10, with a huge climbing structure, comfy couch, craft corner, giant play mats.
These age-appropriate gym classes give toddlers, preschoolers, and Kindergartners plenty of active time.
For fun or for fitness, check out these active classes for kids ages 6-12.
Do you enjoy martial arts or basketball? How about table tennis? These favorites and plenty more await you in the gym, so don't delay — drop by today!
Interactive, state-of-the-art fitness equipment designed just for kids ages 6-12!