Health & Wellness
Healing arts are an important and integral component of health and wellness. These sessions will soothe away the stress and strain of everyday living.
Adrienne Markus is a Certified Holistic Health Coach, Nutrition Consultant. She will work privately with you to tailor a unique program that fits seamlessly into your lifestyle.
Whether you need health insurance counseling or the support of the Jewish Family Service, help is available for free right here at the JCC.
This program provides people in the early to mid stages of dementia an opportunity to exercise under the supervision of certified personal trainers.
We offer a gradually progressed exercise program taught by a certified arthritis instructor in the comfort of our indoor pool.
The Cardiac Fitness Program is designed for individuals who have completed Phase 1 and Phase 2 of a Cardiac Program.
A group exercise class for individuals with varying stages of Parkinson's disease.