The following programs are presented by The Resource Place at the JCC.
Many children and teens experience anxiety and IBS, as parents we are frequently at a loss for how to help our children. This workshop will help parents understand the symptoms of anxiety and IBS, explore the Gut-Brain connection and include practical solutions to help our children and teens thrive! Free babysitting available.
Learn the basics of Conscious Parenting including what is/isn’t the difference between traditional and conscious parenting, how mindfulness fits in, and what are good ways for us to speak to our child that facilitates connection. Participants will leave with actionable information and a new perspective on the hardest job they’ll ever love.
Talking to Your School-Aged Children About Post-Election worries, Anti-Semitism and other Hate Speech
This important discussion will offer you useful ideas on how to have these difficult conversations with your children. While attending the workshop, drop your school agesd chhildren off for a special PJ Library program focusing on collaborative games and a "Kindness Project". RSVP to email@example.com
Kids will learn how to use mindfulness to relax, interact with others, and cope with everday stress through activities like meditation, yoga, deep breathing, mindful eating, listening, and art projects.
Special price for families in the JCC after school Gesher program: $60