The following programs are presented by The Resource Place at the JCC.
InstructorKate O'Brien, BSW, MS, MHSA, Supervior of Community Case Management, JFS
Get the support you need to help care for your aging parent or loved one. Pre-registration is required 48 hours prior to a group meeting.
Upcoming Meeting Dates: February 15; March 21; April 18, 2016
InstructorGary Updyke, M.A.
People who meditate tend to be calmer, happier, friendlier, and more resourceful. Meditation can be very easy when you know how to do it properly. Bring a blanket or yoga mat or use a chair. Class is limited to 15 participants.
The purpose of creating a Vision Board is to bring everything on it to LIFE. Surround yourself with images of who you want to become, what you want to have, and what you want your life to be. It's a powerful daily reminder of your deepest desires, and works as a guide to help you to allow them to come true. Supplies included.
Have you ever noticed that certain foods seem to affect your mood negatively, or how others can have a positive affect? Learn how and why this can happen and discover the key ingredients that can have the greatest impact on your mood!
Join us for an evening of starlight yoga, reflection, and refreshments as together we celebrate Tu B'Av, the traditional Jewish day of love. Take the time to focus on our most precious relationship - the one we have with ourselves - as we relax and rejuvenate under the warmth of the summer sky.
Location: Downstairs Courtyard
Rain/Heat Location: Yoga Studio
Mike Miller has been telling stories as a teacher, camp counselor, and professional storyteller for over 30 years. He loves entertaining grandparents, parents and children of all ages. Join us for this FREE event the 2nd Tuesday of each month.
Have you always wanted to paint, or are you a more experienced artist seeking inspiration from like-minded friends? Work in the media of your choice from acrylics, oils, water color, and colored pencils to mixed media and enjoy demonstrations from guest artists. All ages and abilities are welcome. Painting coupon booklets must be purchased at the Main Desk to enter the class.
InstructorGary Updyke, M.A.
People who meditate tend to be calmer, happier, friendlier, and more resourceful. Meditation can be very easy when you know how to do it properly. Bring a blanket or yoga mat or sit in the chairs provided. Class is 6 weeks.
The practice of being mindful is a new way of relating to yourself and the world around you. Through experiential learning of research-based guided mindfulness practices, participants will see how these practices affect both their inner and outer lives. Through these practices, participants will learn to direct their attention in a more focused way to whatever is happening in the present moment.