Benefits of Membership

jcc fit plan Logo Final single


  • FREE 1-on-1 Training
  • FREE to NEW Members
  • ONE HOUR Personal Training session, fitness assessment & evaluation 

Get on the right track with a FREE 1-hour PT session. (session is valid the first three months from the start of your membership)

       This program is FREE!          Call 461-2000 to schedule an appointment or stop by the main desk.


Cornell Sports & Fitness Complex

  •  Fitness Center  Two strength training circuits (Cybex & Hoist) and over 4,000 lbs of free weights and plate loaded strength  equipment, instructors and orientation provided.
  • Functional Training Studio (FTS)
  • Cardio Center  Treadmills, ellipticals, rowers, steppers, AMT's, upright and recumbent bikes, interactive and spin bikes, step mills, ARC trainers all with private viewing screens, Precor P80 for personalized workouts, instructors for orientation and equipment usage.
  • Group Fitness, Cycling & Aquaerobic Classes Nationally certified instructors with over 85 classes per week to choose from that include Zumba®, Body Pump™, Kettlebells, High Intensity Training, Body Pump™, Cardio Kick & Step, Core Challenge and many more.
  • Yoga and Pilates Classes Included with your membership. No fees or registration required. All levels offered.
  • Indoor Track Climate controlled 1/16 mile track with Olympic grade rubberized flooring.
  • Heated Indoor Swimming Pool  Six-lane pool with attached 'kiddie pool' and outdoor deck, aquaerobic classes, lap lanes, water walking, hydro-riders, and family and open swim times. (water 83 degrees; air 85 degrees)
  • Racquetball Courts  Four courts for handball and racquetball.
  • Full-size Gymnasium  Basketball court and a variety of indoor recreational sports, pickleball leagues and more.
  • Children's PlayGym  For children ages 4-10; with a parent for ages 2 & 3.  Climb, crawl, jump, swing & play!
  • In Zone Youth Fitness Center  For kids ages 6-12 with Wii Sports, youth fitness classes, and Cardio Kids Junior Circuit.
  • SitterService  FREE for JCC family members for ages 6 weeks to 4 years.
  • The PiT New lounge for teens ages11 to 16 with music, Wi-Fi, table games, fitness classes, and activity nights.
  • Men's, Women's & Family Locker Rooms with handicap accessibility.
  • Kozel Recreation Complex  Four outdoor tennis courts (no court fee), picnic pavilion, adjacent to the Erie Canal path, soccer and softball fields.
  • Markus Park Facility in Honeoye Falls (open Memorial Day through Labor Day) featuring outdoor pool, children's wading pool, picnic pavilion, basketball and tennis courts, playground, locker/shower rooms and family changing area.
  • Wi-Fi  Free wireless internet connection
  • Jewish Programming offering diverse programs in partnership with comunity organizations, agencies, and synagogues along with Jewish Education and holiday celebrations. (Some fee based classes may apply.)

More Great JCC Services at an additional fee:

Children & Families:

  • Wolk Children's Center Early childhood learning for ages 8 weeks to 5 years
  • Before and After School Care  Gesher wrap-around and vacation camp programs for children grades K-6
  • JCC Summer Camps  Camp Sisol, Camp Seneca Lake, Family Camp at Seneca Lake
  • American Red Cross Swim Lessons for adults and children.
  • Birthday party packages
  • Bar/Bat Mitzvah Parties
  • TYKEs Children's Theatre

Fitness, Wellness & Recreation

  • Men's & Women's Spa (add-on to membership)  Adult facility for members 19+ with whirlpool, steam room, sauna, individual lockers with locks, private exercise area, laundry service, lounge area with television and coffee bar, towel service, restrooms, private shower facility and special massage rates.
  • Health & Wellness Services  Massage, Energy Work (Reiki, Craniosacral Therapy, Myofascial Release), Acupuncture, Physical Therapy, Health & Nutritional counseling, exercise programs designed for individuals with Alzheimer's, Arthritis and Parkinson's, and Phase III Cardiac Fitness Program.
  • Pilates Reformer and Chair classes
  • Personal Training
  • TRX Suspension Training® and Rip™ Training classes


  • TechAge Adult Computer Learning Center  Free Open Lab sessions
  • Social Interest Groups and Activities

Cultural Arts

  • JCC Lane Dworkin Jewish Book Festival
  • Ames Amzalak Rochester International Jewish Film Festival
  • CenterStage Theatre
  • Yiddish Classes

More features for you to enjoy at the JCC:

  • ATM on premises
  • Reciprocal guest privileges in many other JCC's
  • JCC Coffee Shop
  • Geulah's Kosher Café  Open Monday through Friday from 8am to 2pm.
  • Rentals at the JCC Members receive a discounted rate when renting space at the JCC for a variety of special events, birthdays or meetings.
  • The JCC prides itself on being accessible and inclusive for all.  Our fitness facilities, childcare programs, day camp, cultural arts activities, theatre offerings, and other adult programs and services all provide accessible options for inclusive participation.  We will do our best to make reasonable accommodations for you to participate in our programs or services.

JCC guest pass policy

The JCC is a membership organization that allows its members to purchase guest passes. At all times, guests must be accompanied by a JCC member while visiting the JCC, and a member must be present when signing in a guest. 

 All guests 16+ years must present a photo ID at the time of entering the facility and complete a guest agreement each time they visit.  An adult guest (16+ years) can visit the JCC a maximum of 5 times within a calendar year.

Children 10 years and under must be accompanied by a parent or guardian.

Individual guest fees:

Under 3 years Free
3-12 years $3
13-18 years $4
Adults 19-64 years $7
Senior 65+ years $3
Spa 19 years+ $10

Insurance Promotions


The JCC is a fitness provider for the Silver&Fit® program. Silver&Fit® provides eligible members with no-cost or low0cost fitness memberships and older adult-oriented group exercise classes through arrangements with certain health plans. To join the JCC, bring your health insurance card to the JCC main desk and complete a membership application and we will enroll you. You can pay the $25 member annual fee for 2015 by calling American Specialty Health Fitness at 1-877-427-4788 or online at Silver&Fit®  members must scan their key tag card each time they visit the JCC.  Your membership included participation in any of our group fitness, group cycling, aquaerobics and Yoga and Pilates classes, which are free with membership.



The JCC is a fitness provider for the Healthways SilverSneaker® Fitness Program. SS-NEW-LOGOTo receive your free JCC membership, present your Healthways SilverSneaker® card and/or health insurance card at the time of joining. SilverSneaker members must scan their key tag card each time they visit the JCC.  Your JCC membership includes participation in any of our group fitness, group cycling, aquaerobics, along with Yoga and Pilates classes, which are free with membership.  Contact your health insurance carrier for eligibility information or by calling toll-free 888-423-4632.

JCC Gift Cards

Give the gift of Health with a JCC gift card. Available for purchase at the main desk for membership, massages, programs, camps, personal training, theatre tickets and more!

share-the-loveMember Referral Program

When you refer a new continuous member to join the JCC, in appreciation we'll give you $100 gift certificate to apply towards your JCC membership, programs or services at the JCC.

HomeSchool Express

An exciting, new membership option is available at the JCC for families with children ages 5-15 that are homeschooled.  Kids are invited to join others for a well-rounded variety of activities ranging from cooking, art, ceramics, fitness, swimming and more!  Facility usage is available Monday through Friday,10am-2pm and the membership fee is $60/month.  For more information, contact dan Irving at ext. 274 or This email address is being protected from spambots. You need JavaScript enabled to view it. .

jcc fit plan Logo Final single

JCC FitPlan for New Members

Each new member of the JCC receives a free one hour personal training session at the time of joining or within the first three months of the start of the membership. Scheduling an appointment is done at the main desk with a minimum of 24 hour advance notice.

Corporate Membership Discount

A 10% discount off annual rates is extended with a minimum of five new members joining from a company. Please contact the membership department for more information at 585-461-2000, ext. 216.

AAA Discount for New MembersAAA logo Show your card  save 6.1.13

AAA members save the joining fee of $75 for a continuous membership and $40 for a three-month membership.  AAA members must provide proof of membership at the time of joining.