Joints in Motion
(Arthritis Exercise Program)
Arthritis is a chronic and often debilitating disease caused by inflammation of one or more joints resulting in pain, swelling, stiffness, and limited range of motion. We offer a low to moderate, gradually progressed, exercise program taught by a certified Arthritis Instructor that will help most people with this disease in the comfort of our indoor pool. Anyone suffering from range of motion or flexibility problems should try this great class out. No swimming ability is needed to take the class.
For more information, contact Starr Greenwood at 585-461-2000 ext. 267 or email Starr for more information.