3 month Membership Special
$99 for single... $169 for family
Extended hours when school is out!
JCC Art Exhibit and Sale
Nov. 19 - Dec. 7
Sunday with the Classics
Nov. 23, 2pm
JCC Thursday Club
Nov. 20th at Noon
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Osher Speakers at the JCC...
Fall 2008
KNOWLEDGE IS POWER.The JCC is proud to introduce a series of speakers from the Osher Lifelong Learning Institute. Founded at RIT, this organization offers classes on a variety of compelling topics for adults who wish to enrich their thoughts and expand their minds.
During this well-rounded educational sequence, you will learn about influential figures as well as relevant historic and modern-day issues regarding religion, politics, science and technology.
Mental Calisthenics
Carole Haas
Wednesday, November 19, 7 - 9pm
Research shows that "brain exercise" keeps you young and improves brain function. Carole Haas will explore a variety of "exercises" including analogies, cryptograms, crossword puzzles and acrostics, emphasizing the benefits of each.
Presidential Leadership
Alan Shank
Wednesday, December 3, 7 - 9pm
This talk focuses on the different styles of leadership of American presidents by linking their personal characteristics and political background with challanging issues of their times. Professor and writer Alan Shank will teach you the basis for comparing different types of presidential leadership and which presidents have been more effective in their decision choices.
It's All In Your Head
Bob Vukosic
Wednesday, December 10, 7 - 9pm
Is it really possible to change the structure and function of the brain, and in doing so alter how we think and feel? Through the eyes of Wall Street Journal science writer Sharon Begley you will see how cutting edge science and the ancient wisdom of Buddhism have come together to reveal how humans have this transformational power.
Mom 2 Mom... Lunch + Network + Learn
How to Listen to Help Your Kids TalkThursday, December 4 at Noon
Registration deadline: November 25
Presenter: Cathy Harris, LMSW, Coordinator of Family and Youth Programs for Jewish Family Service of Rochester.
It is difficult to know what is going on in kid's minds while they are maturing and beginning to make choices on their own. Ms. Harris will teach you how to maintain a trusting relationship with your child and help improve family communication.
Women's Health
Thursday, January 22 at Noon
Presenter: Dr. Margot Weinberg
Raising Your Child to be Mensch - a Kind and Compassionate Person
Thursday, February 5 at Noon
Presenter: Beverly Glass, CSW, ACSW
Creative Jewish Parenting Part 1
Thursday, March 26 at Noon
Co-Presenters: Rachel Rosner and Michele Leve
Creative Jewish Parenting Part 2
Thursday, April 2 at Noon
Co-Presenters: Rachel Rosner and Michele Leve
Registration deadline: March 25
Members $12, Non-Members $16 Register HERE »
For information contact Michele Leve at 585.461.2000 ext.232 or by email
Sitter Service is available for JCC members.
Call 585.461.2000 ext.272 to make a reservation.
Mom 2 Mom made possible through the generosity of the Harry and Regina Cornell Fund
Your Good Health...
JCC Heart Fitness ProgramTake care of your heart at any age!
The JCC Heart Fitness Program is for people who have experienced or are at high risk for a cardiac event or stroke. This program provides you with a personal, one-on-one approach to planning your exercise regime. You'll receive individual attention while exercising in a controlled, friendly atmosphere. Your blood pressure will be monitored before and after exercise, and your heart rate will be monitored before, during and after exercise.
If you are a survivor of a cardiac event or stroke, this program picks up where your therapy and/or rehab program left off. We'll help you continue on the road to lifelong strength, mobility and flexibility.
Flexible Hours of Operation:
Sunday, 8:30 - 9:15am
Monday, Wednesday, Friday, 7am - Noon
Members $18/month, Non-Members $25/month
The program is held in the JCC Heart Fitness Exercise Room.
For more information, please contact instructor Carm Heidt at (585) 461.200 ext. 817
Just for Fun...
Readers' ChoiceJoin the Readers Choice Book Club and connect with other avid readers for in-depth book reviews and discussions! Contact Denise Sawdey at (585) 461.2000, ext.214 to have your name added to the Readers' Choice Mailing List!
Financial Investment Group
A spin-off from MIT, join the group on the first Thursday of each month from 9:30 am to 11:30 am to discuss stocks, financial well-being and personal investments.
Lunch & Current Events
Are you a news junkie? Drop by on Wednesdays and join the Current Events discussion group! Spirited, stimulating and enjoyable it's a great time! The discussion group enjoys a Noon Lunch Break together (you may bring your lunch or purchase it at the deli).
Wednesday: 11 am-1 pm. Meet At Gulah's Café.
Creative Ambition...
Israeli Folk DanceOpen to Enthusiastic Dancers of All Ages
Beginners are always welcome!
Join us every Sunday from 7-10 pm in the Dance Studio for our weekly session with Max Steiner, featuring contemporary Israeli dances, classics and old favorites. The first hour is geared toward teaching basic steps and easy dances. Later in the evening we focus on requests, open dancing and learning more advanced dances.
Instructor: Max Steiner
Pre-register at the main desk by purchasing a punch card good for 10 sessions.
Members $32, Non-Members $40, Students/Seniors $24
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On Going...
Connections Women's Support GroupFor Women in Transition
Presented by Jewish Family Service of Rochester, Inc. in conjunction with the JCC.
Are you a woman facing a fork in the road of your life's journey? Do you want to meet other women travelers on this journey? When lifecycle events jolt us out of our routines, we find the freedom to redefine ourselves. With that freedom, however, can come some challenges. Share the hills and valleys of this journey, examine relationships with ourselves and others, and support and learn from each other. You will determine the direction this group takes as you talk and form new friendships, exchange ideas, listen to speakers, plan activities and trips, etc. Your presence will define the group. This program is free of charge. Facilitator: Emily A. Krohn, CSW-R
Meets the first and third Thursday of the month, 1 - 2:15pm in the Conference Room
RSVP, or for more information please call Emily Krohn, (585) 461.0115, ext. 124 or email Emily at EKrohn@jfsrochester.org
Support Groups...
Bereavement Support GroupHave you lost someone special to you? Could you use some camaraderie with others who may understand some of what you are going through? Then please come join us for an informal, supportive, discussion. Feel free to share or simply come and listen. This is an open group - you may come for any or all of the sessions. Your special person may have been a spouse, a parent, or anyone else who was very close to you.
Facilitator: Michele M. Mendelson, CSW-R, Clinical Social Worker
Free of charge, made possible by a very generous donation to Jewish Family Service by Betsy and Stuart Bobry. Meets the first and third Friday of the month, 11am - 12:30pm
RSVP, or for more information please call: Michele Mendelson, (585) 461.0115, ext. 117.
Jewish Family Service
Looking for guidance? Wondering where to turn next?
Did you know that JFS social workers are available at the JCC from 9:30am - 10:30am every first and third Thursday of the month?
Call (585) 461.2000, for more information.
Passages
An intimate, informal discussion group for women 50 plus. Discuss issues important to you and your life stage.
Meets weekly. Wednesday, 10:30am - noon
MIT (Men in Transition)
An association of retired men ranging from the early 50's and upward. Meets every Tuesday for bagels, coffee and discussion. Special speakers occasionally will be scheduled. For information call 461-2000, ext. 214. Tuesday, 8:30 - 10am
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